Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
Taking a fresh look at posture with the Alexander Technique
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Robert Rickover and Lindsay Newitter
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Lindsay Newitter, an Alexander Technique teacher in New York City, talks with Robert Rickover about some common mis-percesptions about posture and how the Technique can help you improve your own posture. Lindsay's website: lindsaynewitter.com Lindsay's blog: posturepolice.blogspot.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support