Body Learning: The Alexander Technique
Robert Rickover
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Listen on
Apple Podcasts
Spotify
Google Podcasts
Podcast Index
Overcast
Amazon Music
Stitcher
+
Episodes
Guided Constructive Rest with Heather Gardner
December 02, 2022
The implications of the Alexander Technique self-direction "I'm not doing" and it's variants
November 18, 2022
Can you achieve perfection with the Alexander Technique?
November 18, 2022
The Alexander Technique and Power Poses
November 10, 2022
F. M. Alexander's 4 Book Titles: An interpretation of what they mean, and how they relate to each other.
November 10, 2022
Guided Constructive Rest with Anne Johnson
November 08, 2022
Guided Constructive Rest with Mary McCann
November 08, 2022
Guided Constructive Rest with Ariel Weiss
November 08, 2022
Guided Constructive Rest with Meade Andrews
November 08, 2022
Guided Constructive Rest with Imogen Ragone
November 08, 2022
Can Self Awareness be a Hindrance to effective Self Directing?
August 26, 2022
How to Easily Enhance the Power and Longevity of Power Poses - Part 2
July 23, 2022
The Value of Alexander Technique Quotations Part 2: Examining a Quote by F. Matthias Alexander
July 23, 2022
General Eisenhower, D-Day, and a basic principle of the Alexander Technique
July 23, 2022
An Alexander Technique Lesson in Sitting Down and Standing Up - Part 2
July 23, 2022
An Alexander Technique Lesson in Sitting Down and Standing Up
July 13, 2022
How the Alexander Technique can Help You Regulate Your Nervous System
July 05, 2022
An Alexander Technique Lesson in Sitting Down and Standing Up
July 05, 2022
The Value of Alexander Technique Quotations Part 1: Examining a Quote by Margaret Goldie
June 25, 2022
The Value of Alexander Technique Quotations
June 25, 2022
How to Easily Enhance the Power and Longevity of Power Poses
June 15, 2022
How Self-Compassion Relates to the Alexander Technique
June 15, 2022
Alexander Technique Inhibition: An Efficient and Practical Form of Outsourcing
June 15, 2022
The power of the word "notice" for Alexander Technique teaching and self-direction
April 04, 2022
Alexander Technique: How can we learn to inhibit? - Part 3
April 04, 2022
×
Listen to this podcast on
Apple Podcasts
Spotify
Google Podcasts
Podcast Index
Overcast
Amazon Music
Stitcher
iHeartRadio
Podcast Addict
Castro
Castbox
Podchaser
Pocket Casts
Deezer
Listen Notes
Player FM
Goodpods
Podfriend
RSS Feed