Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Podcasting since 2010 • 554 episodes
Body Learning: The Alexander Technique
Latest Episodes
An Alexander Technique Student's Experience with Constructive Rest
Celese Ditter, an Alexander Technique student and middle school music teacher in Columbus, Nebraska talks with Robert Rickover about the ways in which Constructive has helped her and her students. Celeste is also the star of the No ...
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3:25
No Cost Alexander Technique Lessons - Check in after 6 Months
More information about the Alexander Technique: AlexanderTechnique.comResources for Alexander Technique self study: AlexanderTechnique.com/selfs...
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32:15
How the Alexander Technique differs from other techniques
Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/freeMore information about the Alexander Technique:
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7:54